LedaSwan, Inc.
Featuring Flow - Motion
Lessons in Posture & Breath





Mid-Winter Floe-Motion
Classes begin March 4 at
Changeling Dance Studios
www.changelingdance.org
Two Private Floe-Motion Slots opening up Wednesdays at
10:00 and 11:00, March 12 - April 9
email jlistenb@earthlink.net for more info


Classes & Workshops:  Scroll down on this page for full info and map.


Jimmyle (in gray) working on grounding with Tina Curran (in black) during a Floe-Motion class.
Floe-Motion Exercise Class

   Taught by Jimmyle Listenbee      

Mid-Winter, 2014 Beginning Class: Tuesdays 9:00 – 10:00AM

Continuing Class: Thursdays 9:00-10:00AM

7-Week Session March 4 – April 24

Spring Break:  April 13 - 19

At Changeling Studios, South Willow Glen, San Jose, 95118 (Map Below.)


       Floe-Motion™ sessions consist of gentle, safe – but effective! – movements that improve/maintain breathing, posture, balance, strength and ease of motion. Regular participants experience less pain and more enjoyment in daily activity.

            Jimmyle Listenbee (MA, Dance) holds certificates in Feldenkrais®, Pilates© and Laban Movement Analysis©. She will lead the class in easy-to-follow developmental sequences based on neuro-muscular re-education techniques. These exercises are done lying down, sitting, standing and/or walking, to a variety of background music.

            Please wear comfortable, loose clothing. Bare feet are recommended.

The Beginning Class is pre-requisite for the Intermediate Class.

Students registered in the Continuing Class are welcome to also attend

the Beginning Class at no extra charge.

Enrollment is limited to 6 students per class.

Reserve a slot: jlistenb@earthlink.net

Complete your paperwork and pay fee (cash or check) at first class.

Fee Schedule:

General Public                  $63.00

Seniors (50+)                      42.00

Scholarship Student*          35.00 (*Ask Jimmyle for info.)

*************